Archaeology

a cure for what ails you, abuse, anxiety, dissociation, memories, ptsd, therapy

This afternoon, my therapist and I had planned to do some EMDR related to X, but we started talking about my birthday (which was last Tuesday, which means I survived another trip ’round the sun, which is excellent!) and the somewhat messed-up present my biological mother sent me.

I won’t go into details on the gift because details are irrelevant. The important part is, we started talking about The Night My Mother Tried to Kill My Grandmother™.

I’ve written (and spoken) about it pretty extensively before–or at least made reference to it–but the gist of it is, there was a huge argument that culminated in my (very drunk) mother assaulting my grandmother.

(There is a brief, yet potentially disturbing description of assault below, in white; please mouse over only if you are comfortable with and prepared to read it.)

My mother knocked my grandmother’s walker away.

Side note: My grandmother had broken her hip a few years before and was still having trouble getting around. Plus, she was around 73 years old by this point. My mother stood on my grandmother’s feet and punched her repeatedly in the face.

All of this was relayed to me, years later, by one of my aunts.

When it happened, I was seven years old.


At this point, you may be wondering why in god’s name I would want to go dredging that up. After all, memories are repressed for a reason, right?

Basically, we mapped out the first few years of my life and discovered that my grandmother was my strongest attachment figure, which is kind of a no-brainer. The woman was the one constant in my life. When I was four and she broke her hip shoveling snow and had to spend months in a rehabilitation facility, I was gutted. Sure, my great-aunt was around, and I loved her dearly, but she wasn’t my Grandma. She wasn’t my mom.

Side-side note: Anyone can be a mother, but not anyone can be a mom. Also, anyone can be your mom–it doesn’t matter whether they gave birth to you.

We’re finding that a lot of my anxiety–most notably my fear that something bad will happen to my fella or someone else I care about–stems from my overwhelming terror that on that night, my grandmother was going to die.

She didn’t, thankfully. But from that point on, I was a different child. True, unfettered happiness no long existed. It was tempered by a constant watchfulness, the fear that she would be taken from me again.

I couldn’t sleep in my own bedroom for a year or so after that night. My grandmother, in her infinite wisdom, noted that there were two twin beds in her bedroom–she’d previously had them pushed together and was using the space in between as a quick place to stash her books, a flashlight, tissues, and so on. However, she cleared all of that out and I started sleeping down there, which helped.

A little.

There were many nights when I would wake from a dead sleep in a panic and watch her closely to make sure she was still breathing. More than once, I ran upstairs and woke my sleeping aunt in tears, afraid that my grandmother had died.


My therapist and I also think that this whole attachment thing is the reason I experience love (and most other positive emotions) cerebrally rather than in a true emotional sense. I can’t process those feelings anymore. It’s not that I don’t want to, or that I don’t try. I just can’t access that part of myself and it’s been decades since I last could. I am, in essence, a little bit dead inside.

Our hope is that by filling this gap, by finding the missing pieces that are hidden under the fridge, behind the bookshelf, between the cushions of the couch, I will be able to begin healing and connect my head with my heart. That has always been one of my primary treatment goals. I want to be fully present. I want to feel things instead of having a general awareness that I’m having feelings (and sometimes having brief flickers of actual feelings).

I want that block gone, and I’ll pay just about any price. I’ve lived too long with my head down, shouldering through every obstacle, focused only on getting to the next checkpoint. I’m tired of surviving. I want to live. If my quality of life has to momentarily suffer for that to happen, I can live with that.

For the greater good, right?

Right?

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News Day Tuesday: Alabama inmate struggling with mental illness commits suicide

News Day Tuesday

Good afternoon, readers! First of all, I want to apologize for the lack of posts these past few weeks–I got slammed with two bouts of cold/flu/whatever nastiness is going around this time of year and have been laying low.

This week, I want to share a recent story (updates were just posted about an hour ago) about Jamie Wallace, an inmate in Alabama who committed suicide in his cell. He originally pleaded non compos mentis (not guilty by way of mental illness, more commonly known as the “insanity defense”) in his mother’s murder, though he later changed his plea to guilty.

Those are some of the basic facts that led to Wallace’s incarceration. The more important point, however, is that before his death, Wallace mentioned receiving inadequate mental health care while incarcerated.

On Dec. 5, at the opening of a federal trial over mental health treatment in state prisons, Wallace described having multiple psychiatric disorders and claimed a prison officer once offered him a razor to use to kill himself. He also testified he had tried to hang himself at least once before. (Source: Seattle Times)

If this is true, it’s incredibly disturbing. It’s no secret that mental health care in general leaves much to be desired, though the problem is especially prevalent within the United States penal system. This is hardly the first instance of an inmate committing suicide while in prison, though Jamie Wallace’s case is yet another reminder of how much work still needs to be done.

I’m going to keep watching for updates and more details, but in the meantime, I think it’s important for all of us to focus not on Wallace’s crimes but on how the prison system failed to provide a human being with the resources needed to keep them alive. Admittedly, I don’t know much about the general state of health care within the prison system, but as in the “outside” world, it seems that mental illness is regarded as far less serious than physical ailments.

Let’s take this time to remember that we have a long way to go before we’ve achieved equality. Let’s take the time to mourn the fact that a person died by his own hand because he did not receive the help he desperately needed. Removing the “inmate” label from the equation also removes the stigma and helps us focus on what’s most important here.

Until next time, readers, stay safe and keep warm! I’ll post any updates about Jamie Wallace on the Facebook page.

I remember.

abuse, explanations, ptsd, three hopeful thoughts

I remember the way the cold March wind felt against my pale blue spring jacket as I stood alone on the playground, looking up at the dead trees creating a black labyrinth against the white sky.

I remember that wind, warmer now, ruffling my hair on an overcast day.

I remember rainy early-summer days where it was so dark outside, the lights in the living room were on and cast a soft glow on the miniature city I’d constructed with my figurines.

I remember painting the room overlooking the garden at my friend’s house. It was, again, overcast, and the coolness of the dark hardwood floors beneath my feet, spattered with seafoam paint, was the most wonderful thing I’d ever felt.

I remember riding my bike around the neighborhood at sunset after a thunderstorm, inhaling the heavy air and taking time to admire the myriad of colors in the oil spots on the wet pavement as if committing each one to memory.

I remember waking up in my mother’s boyfriend’s house in the spare bedroom he’d made just for me. They had just returned from a date. I remember seeing the door open, his frame silhouetted against the yellow light of the hall, and then nothing.

I remember my very first mixed episode. I was fourteen and stressing over what outfit to wear to a “graduation from middle school” party a wealthy friend was throwing. In my frustration, I grabbed a coat hanger, desperate and aching and crying and full of rage, and slashed up my upper arms. I wore a sweater in May.

I remember waking up before dawn and walking to my aunt’s station wagon in the frigid air. I piled blankets and my chapter books into the back in preparation for the two-hour ride to the penitentiary where my mother was being held.

I remember the twelve years during which my mother and I communicated only by phone and letters.

I remember going up to see her at age 19 with my new boyfriend, who later became my husband. She was already drunk when we picked her up, but I think we had a pretty good time.

I remember when my great-aunt died. She was like a mother to me. I got the news early in the morning on the day I planned to visit her in the nursing home, then promptly sat down and churned out a 20-page psychoanalysis of Dorian Gray. Then, I spent the next two weeks crying. We sent out our wedding invitations the day before her funeral.

I remember the first time a boy ever hit me. I was seventeen. It was my boyfriend.

I remember the first time a boy ever told me I was worthless. I was seventeen. It was my boyfriend.

I remember the first time a boy raped me. I was seventeen. It was my boyfriend.

I remember the last day I cut myself: December 16, 2013.

I remember the first time I felt stable and glad to be alive in years; it was three weeks ago.

 

Baby steps, readers. Don’t let anyone tell you your past doesn’t matter; it is your story and has made you who you are. Just don’t let it repeat itself.

Stay safe and lovely, readers.

– J